Stomach Bloating Adults

Bloating is caused by excessive gas revenue in the stomach and intestines.Selalunya it occurs due to air swallowing. Bloated also occur impression of the action of bacteria in the gut that produce carbon dioxide and hydrogen gas (both without the smell) during the break carbohydrates and protein.

(Sebahagian little issue called fart stench) Usually, the wind was issued originally by mouth with a burp. But sebahagian of it will go first into the intestine during the enactment of bloating.

CAUSED

• Bloating is usually caused by:
• Eating in a hurry
• Swallowing air
• Penghadaman system disorders
• Eat too much

Sesetengah disorders such as peptic ulcer disease involves excessive salivation may also lead to exposure to wind. Excessive flatulence may be a symptom of:

1. Crohn's Disease

2. Diverticulitis

3. Sesetengah outbreaks of bacteria and protozoa in the system penghadaman

4. Disease in the intestine

5. Alahan of lactose

6. Culturing bacteria in the gut. (Caused by antibiotic sesetengah)

SYMPTOMS / SIGNS

1. Sebu or bloated abdomen

2. Fart

Is there bloating was followed by profound pain in a portion of the abdomen along with the queasiness and vomiting, eye or skin turning yellow?

• If YES berjumpalah doctoral
• If NO continue with soalan below

Is there a valid bloating after taking antibiotics?

• If YES berjumpalah doctoral
• If NO - pile to guard its own.

PETUA PREVENT STOMACH Bloating

Stay away from yourself from eating foods that may cause the wind (or take a little sake only) is a wise step prevent the bloating.

Food that has been known to contribute to bloating are:

1. Apple Apricots

2. Kekacang

3. Bran peach

4. Broccoli pear

5. Brussels sprouts parched corn

6. Cabbage flowers prune

7. Red radishes raisin

8. Cabbage sorbitol

9. Beans (dried, cooked) onion

10. Results tenusu (those who ne of lactose) soya bean

11. Stay away or simple eat less food that may give the impression to you.Except as sorbitol, all this food membekalkan food substances, by that you are advised to not leave these foods directly.

12. Provide a list of all the foods you eat for several days. Put when and how many times have you terkentut or sedawa. If you remove the excess gas after drinking milk, tried out or stay away from taking it.

13. Had this problem berlarutan, avoid all foods that may cause bloating.

14. If you get Alahan of lactose, use a low-lactose tenusu results. You also may substitute Lactaid lactose namely an enzyme which can be purchased at the shop. He needs to be taken together with results tenusu to menghadamkan lactose in it.

15. Elakkan conceded wind during meal

16. Ubat Simethicone may relieve bloating by meleraikan piles of wind in the stomach which can cause bloating. This Ubat be found from the doctor or purchased at the store or pharmacy ubat.

17. Eat slowly and chew food thoroughly. Drinking with inhaled beransur-ansur and do not gulp all at once. Subtract the gaseous drink. Do not take candy gum and said in evasion from eating foods that contain adequate without sugar sorbitol or xylitol in which both hard dihadamkan and breeding bacteria that may help stimulate spending in the wind.

PREVENTION:

In addition to changing diet, you can strengthen the muscles rectum (anal sphincter) to help reduce bloating. For this you can do Kegel senaman. "Baring melentang, bend your knees and jarakkan feet 12 inches between each other.Kemut the muscles around the anus (just like when you hold farts) and let how long that may be - so 20 times. Rehatkan muscles slowly, pull a deep breath and repeat this process. Senaman This may be done when you stand in the shower, or sitting (during the guide) or during urination.